Dr. Robert Gregory Lusk - Chiropractor

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Functional Stability Training - Upper Body

I just finished this online program put together by Eric Cressey and Mike Reinold.  As always, these two professionals don't disappoint!  They bring together research, functional anatomy and biomechanics, and a wealth of experience with training.  I would strongly recommend perusing their websites for tonnes of great info., particularly with respect to shoulders.  They are a great resource!

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