Rarely a day goes by when I don't see someone running outside. The lovely weather takes exercising outdoors and regardless of body type or experience, running is a low cost option and something we have all done. I often think "Good for you" when I see a runner, but due to my occupation I cannot he…
Blog posts : "education"
Straighten Up Canada!
So many things in life are about balance. Diet, work/life, etc. Many of us do not balance the amount of activity we do against the volume of sitting we accumulate during the day - driving, computer use, watching TV. Check out this new App designed by Canadian chiropractors to help you compete agai…
3 blog posts