Rarely a day goes by when I don't see someone running outside. The lovely weather takes exercising outdoors and regardless of body type or experience, running is a low cost option and something we have all done. I often think "Good for you" when I see a runner, but due to my occupation I cannot he…
Blog posts : "pain"
Gardening Advice to Prevent Injury
After a colder than average February, reminiscent of my formative years in Timmins, Ontario, I think we'd all agree that it's time to move life outside!
For those new to gardening it may hardly seem like a demanding activity; however, seasoned veterans know there’s plenty of hard work involved. …
3 blog posts